Weigh In record (no journal entry) for 04 September 2019
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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984 kcal
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Fat: 24.66g | Prot: 149.87g | Carbs: 35.21g.
Breakfast: Pechuga de Pollo, Lechuga, Clara de Huevo. Lunch: Pimientos Verdes, Lechuga, Cebollas, Pechuga de Pollo (sin Comer la Piel). Dinner: Lechuga, Pimientos Verdes, Cebollas, Filete de Res (Consumir Sólo Magro). Snacks/Other: Pimientos Verdes, Cebollas, Lechuga, Clara de Huevo. more...
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1855 kcal
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Exercise:
Crossfit - 16 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Ange123456's Weight History
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