Weigh In record (no journal entry) for 04 September 2019
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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283 kcal
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Fat: 12.26g | Prot: 10.60g | Carbs: 32.79g.
Lunch: Insalata di Riso. more...
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steady weight
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ali_timis's Weight History
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