Miyiamoto's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
106.9 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
1810 kcal Fat: 64.68g | Prot: 133.39g | Carbs: 180.58g.   Breakfast: Pesca. Lunch: Pomodori, Peperoni, Carne di Pollo (Tostato, Arrosto, Cotto), Zucchine, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Melanzana, Olio Extra Vergine di Oliva, Carne di Pollo (Tostato, Arrosto, Cotto), Gnocchi di Patate. Snacks/Other: Acqua di Cocco, Named Hydrafit, Mila Skyr Fragola , Chiquita Banana. more...
Losing 0.1 kg a Week

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Miyiamoto's Weight History


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