Weigh In record (no journal entry) for 04 September 2019
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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716 kcal
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Fat: 39.00g | Prot: 35.60g | Carbs: 54.05g.
Lunch: Leerdammer Emmental, Italiamo Pizza Salsiccia e Friarielli. more...
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Gaining 4.2 kg a Week
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Stefano10's Weight History
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