Weigh In record (no journal entry) for 04 September 2019
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1653 kcal
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Fat: 87.37g | Prot: 79.59g | Carbs: 142.99g.
Breakfast: Сырники с Протеином. Lunch: Мираторг Стейк "Классик" из Говядины. Snacks/Other: Батон, Малиновое Варенье, Сливочное Масло, Манго. more...
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Losing 1.9 kg a Week
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juliakamel's Weight History
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