Weigh In record (no journal entry) for 04 September 2019
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66.7 kg
Lost so far: 4.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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762 kcal
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Fat: 38.57g | Prot: 47.21g | Carbs: 63.86g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho, Ovo Cozido. Snacks/Other: Abacate, Vila Oliva Castanha de Caju Caramelizada, Itambé Iogurte Natural Integral (200g), Salada de Frutas. more...
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Losing 2.8 kg a Week
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mararubiaah's Weight History
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