Weigh In record (no journal entry) for 04 September 2019
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93 kg
Lost so far: 4.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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556 kcal
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Fat: 24.61g | Prot: 42.57g | Carbs: 42.72g.
Breakfast: Nestlé 100% Cacau em Pó, Dux Whey Protein Isolado , Ovo. Snacks/Other: Castanhas-do-Pará, Camil Biscoitos de Arroz Integral, Morangos. more...
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Gaining 0.2 kg a Week
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Felipealbanii's Weight History
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