amandallls's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
62.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
937 kcal Fat: 39.31g | Prot: 71.15g | Carbs: 71.44g.   Breakfast: Philadelphia Philadelphia, Rio Mare Tonno al Naturale, Crai Gallette di Riso Integrale. Lunch: Philadelphia Philadelphia Active, As Do Mar Pâté Salmone, Leerdammer Formaggio , Natura Nuova Bio Gallette di Riso Integrale, Carrefour Broccoli , Findus Filetti di Merluzzo, Alisa Olive Nere Intere, Rio Mare Tonno al Naturale, Tomatoes, Cucumber. Dinner: Noi Voi Olive Nere, Cucumber, Tomatoes, Findus Bastoncini di Merluzzo, Esselunga Insalata Mista. more...
Gaining 0.1 kg a Week

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amandallls's Weight History


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