Weigh In record (no journal entry) for 04 September 2019
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75 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1553 kcal
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Fat: 51.57g | Prot: 50.12g | Carbs: 223.65g.
Breakfast: Nespresso Кофе в Капсулах, Юбилейное Печенье Традиционное. Lunch: Лаваш Тонкий, Котлета Говяжья, Рис Отварной, Картофель Фри. Dinner: Дыня. more...
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Gaining 0.2 kg a Week
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ruzanna87's Weight History
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