Weigh In record (no journal entry) for 04 September 2019
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124.5 kg
Lost so far: 29.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1305 kcal
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Fat: 35.20g | Prot: 40.90g | Carbs: 155.70g.
Breakfast: Brioche Pasquier Pain au Lait Touche de Chocolat. Dinner: La Laitière Amandine aux Poires, Sodeb'O XtremBox Bœuf Sauce au Poivre. Snacks/Other: Rhum. more...
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Losing 9.8 kg a Week
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jean92150's Weight History
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