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doucement mais surement, en plus je viens de m'inscrire à la salle de sport 💪
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58.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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151 kcal
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Fat: 5.09g | Prot: 11.58g | Carbs: 16.28g.
Lunch: Carrefour Dés de Jambon, Riz Blanc (à Longs Grains , Cuit), Olives Vertes, Tomates Cerises, Concombre (Pelé). Dinner: Tomates, Jambon de Dinde. more...
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1861 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Elliptical - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cookie0305's Weight History
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