Weigh In record (no journal entry) for 04 September 2019
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1533 kcal
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Fat: 85.62g | Prot: 40.71g | Carbs: 153.99g.
Breakfast: Marmelade, Butter, Roggenbrot. Lunch: Eiskugel, Agrarfrost Kartoffelpuffer, Pfifferlinge, Rührei. Snacks/Other: Allos Fruchtsauce Amarenakirsche, Backfee Zartbitter Kuvertüre, Speiseeis. more...
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Gaining 2.1 kg a Week
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kiloelfe's Weight History
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