Weigh In record (no journal entry) for 04 September 2019
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81 kg
Lost so far: 6.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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439 kcal
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Fat: 16.05g | Prot: 25.76g | Carbs: 49.43g.
Breakfast: Пятерочка Сливы, Белый Город Молоко 3,2%, Творог 9%, Сахар, Яйцо, Геркулес Овсяные Хлопья. more...
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steady weight
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violet1310's Weight History
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