Weigh In record (no journal entry) for 04 September 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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496 kcal
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Fat: 16.90g | Prot: 59.23g | Carbs: 20.80g.
Breakfast: Auchan Biscottes. Lunch: Escalope de Veau, Aldi Gratin de Brocolis. Dinner: Carrefour Ratatouille , Poisson. more...
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Losing 0.4 kg a Week
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cassy59670's Weight History
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