Weigh In record (no journal entry) for 04 September 2019
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50.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1321 kcal
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Fat: 50.34g | Prot: 111.08g | Carbs: 97.45g.
Breakfast: Sojasun Yogurt Bianco, Hero Marmellata Mirtilli, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Uovo. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Le Naturelle Albume d'uovo, Fatina Cocco Grattugiato, +Watt Soy Whey, Lindt Cioccolato Fondente 70%, Fiorentini Gallette di Grano Saraceno. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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