Weigh In record (no journal entry) for 04 September 2019
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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921 kcal
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Fat: 47.73g | Prot: 41.12g | Carbs: 83.68g.
Breakfast: Яичница, Schwan Батончик, Кофе с Молоком и Сахаром, Простоквашино Сметана 10%, Салат из Помидоров и Огурцов. Lunch: Куриные Котлеты, Гречка Отварная. Snacks/Other: Мандарины, Груша. more...
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Losing 2.8 kg a Week
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katyushaustin84's Weight History
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