Weigh In record (no journal entry) for 04 September 2019
|
89.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
996 kcal
|
Fat: 64.37g | Prot: 19.15g | Carbs: 90.13g.
Breakfast: Snickers Батончик. Lunch: Магнит Свинина по-Французски, Картофель Фри. Snacks/Other: Dr. Pepper Dr. Pepper. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|