|
Dajeeeeeee
|
101.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1227 kcal
|
Fat: 22.35g | Prot: 38.94g | Carbs: 222.28g.
Breakfast: Fette Biscottate, Nutella Nutella, Caffè Espresso. Lunch: Prugne, Pesca, Tonno in Olio (in Scatola), Riso. Dinner: Banana, Prugne, Albicocche, Tonno in Olio (in Scatola), Riso. Snacks/Other: Dolciando & Dolciando Rotolì, Banana, Alplì Yogurt da Bere Zero Grassi Mela e Mango, Caffè Espresso. more...
|
Losing 8.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ventresca74's Weight History
|