Weigh In record (no journal entry) for 04 September 2019
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68.2 kg
Lost so far: 47.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1274 kcal
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Fat: 56.56g | Prot: 61.49g | Carbs: 130.85g.
Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Шаурма с Курицей. Snacks/Other: Орехи в Шоколаде, Брест Литовск Сыр Лёгкий 35%. more...
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Gaining 2.8 kg a Week
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@Ksyusha's Weight History
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