Weigh In record (no journal entry) for 04 September 2019
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1603 kcal
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Fat: 86.72g | Prot: 62.63g | Carbs: 148.15g.
Breakfast: Сарделька, Обычные Блины, Яичный Омлет. Lunch: Лента Салат Мимоза, Рис Вареный, Гороховое Пюре, Салат из Пекинской Капусты, Кекс с Изюмом, Веселый Молочник Сметана 15%. more...
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Gaining 0.1 kg a Week
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fatmandamir's Weight History
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