Weigh In record (no journal entry) for 04 September 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1196 kcal
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Fat: 38.73g | Prot: 36.91g | Carbs: 172.92g.
Breakfast: 萊爾富 白醬燻雞義大利麵. Lunch: 7-11 石安牧場溫泉蛋, 7-11 肉鬆飯糰. Dinner: 肉燥, 飯. Snacks/Other: 耆盛 寒天特級洋菜, 無糖鮮奶茶. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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