Weigh In record (no journal entry) for 03 September 2019
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88.4 kg
Lost so far: 12.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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960 kcal
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Fat: 63.00g | Prot: 36.00g | Carbs: 64.00g.
Lunch: Nature's Own Butter Top Enriched Bread, Hormel Pork Butt Roast, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread. Snacks/Other: Great Value Peanut Butter Bars. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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