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cherrylucky66
Journal
04 Sep 19
cherrylucky66's Journal, 04 Sep 19
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Weigh In record (no journal entry) for 04 September 2019
68.5 kg
Lost so far:
1.9 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2019:
998 kcal
Fat: 30.04g | Prot: 28.18g | Carbs: 155.15g.
Lunch:
茶湯會 水果茶凍飲, 7-11 雙起司焗烤銀鮭飯糰, 全家 經典奶油培根義大利麵, 酥餅皮, 玉米濃湯.
more...
2492 kcal
Exercise:
2 - 8 minutes, 1 - 47 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cherrylucky66's Weight History
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