Weigh In record (no journal entry) for 03 September 2019
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111.3 kg
Lost so far: 2.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1245 kcal
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Fat: 68.40g | Prot: 40.16g | Carbs: 112.72g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Kinder Chocobon, Marie Penne au Saumon Crème d'épinards. Dinner: Carrefour Vinaigrette Nature, Salade Verte, Herta Saucisse Knacki, McCain Frites Surgelées . Snacks/Other: Brun Gaufrettes Saveur Vanille. more...
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Gaining 3.2 kg a Week
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nannai59's Weight History
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