Weigh In record (no journal entry) for 03 September 2019
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48.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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472 kcal
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Fat: 19.32g | Prot: 34.14g | Carbs: 39.76g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Orégano, Café, Ovo. Snacks/Other: Yoki Milho de Pipoca Premium, Café, Leco Leite Desnatado. more...
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Gaining 0.7 kg a Week
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ThaiCunha's Weight History
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