Weigh In record (no journal entry) for 03 September 2019
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112 kg
Lost so far: 2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1787 kcal
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Fat: 58.90g | Prot: 48.50g | Carbs: 269.48g.
Breakfast: Çay Şekerli, Beyaz Ekmek, Yumurtalı Patates Salatası. Dinner: Pirinç Pilavı, Şehriye Çorbası, Pişmiş Bamya, Beyaz Ekmek, Et Haşlama, Yumurtalı Patates Salatası. more...
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Losing 0.2 kg a Week
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harlemgezgini's Weight History
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