Weigh In record (no journal entry) for 03 September 2019
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1922 kcal
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Fat: 76.80g | Prot: 107.97g | Carbs: 208.36g.
Breakfast: Простоквашино Молоко 3,2%, Сыр Голландский, Помидоры, Плов со Свининой. Lunch: Груша, Яблоко, Минская Марка Сметана 20%, Простоквашино Творог 5%. more...
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Losing 2.8 kg a Week
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knoppikru's Weight History
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