Weigh In record (no journal entry) for 03 September 2019
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1484 kcal
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Fat: 74.97g | Prot: 68.34g | Carbs: 151.39g.
Breakfast: Ethiquable Chocolat Noir 98%, Oranges, Figues Sèches, Mirabelle, Café. Lunch: Oranges, Vinaigrette, Poivrons Verts, Bonduelle Pousses de Soja, Tablier Blanc Pignons de Pin , Fleury Michon Blanc de Poulet (40g), Fromage de Chèvre, Lentilles Cuites, Spaghetti de Blé Entier (Cuit). Dinner: Pêche, Parmesan (Râpé), Sauce de Soja, Elle & Vire Carré Frais Bio , Graines de Lin, Tablier Blanc Pignons de Pin , Vinaigrette, Piment, Tomates, Maïs, Thon dans l'Eau (en Conserve), Spaghetti de Blé Entier (Cuit), Lentilles Cuites. Snacks/Other: Noisette, Amandes, Noix. more...
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Gaining 0.7 kg a Week
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 Comments
Coucou ma Iza , passe une belle journée 😘💖💐💐💐💐💐💐💐
04 Sep 19 by member: Lian'chik
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