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Retomei a reeducação alimentar ontem 02/09.
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1005 kcal
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Fat: 21.20g | Prot: 48.32g | Carbs: 159.34g.
Breakfast: Vale do Sol Pão Integral com Muesli, Café com Açúcar, Camponesa Leite Desnatado, Queensberry Geléia de Amora, Vale do Sol Pão Integral com Muesli . Lunch: Mangas, Mamão, Cenouras, Farinha de Mandioca, Copacol Coração de Frango, Tomates, Alface. Snacks/Other: Marilan Pit Stop Integral, Mariza Proteína Texturizada de Soja, Quaker Aveia em Flocos, Itambé Iogurte Desnatado Fit, Banana. more...
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souzaayeska's Weight History
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