Faradee's Journal, 03 Sep 19

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Vasten dag 2
Zoete aardappelsoep

52.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

156 kcal

Fat: 6.18g | Prot: 6.55g | Carbs: 17.73g. Lunch: Verse Volle Melk, Dark Roast. Dinner: Aardappelsoep. more...

1774 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Standing - 1 hour, Resting - 6 hours, Sleeping - 6 hours, Sitting - 6 hours. more...

Losing 2.8 kg a Week

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