Weigh In record (no journal entry) for 03 September 2019
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1370 kcal
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Fat: 55.30g | Prot: 43.58g | Carbs: 170.57g.
Breakfast: Cafezinho, Pão Francês. Lunch: Brócolis, Perdigão Linguiça Calabresa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Cafezinho, Hellmann's Maionese, Bauducco Levíssimo Integral . Snacks/Other: Hellmann's Maionese, Pão Francês, Seara Linguiça Toscana, Nestlé Kit Kat, Nestlé Bolacha Bono Chocolate. more...
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steady weight
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Camila Rodrigus's Weight History
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