Weigh In record (no journal entry) for 25 January 2013
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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759 kcal
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Fat: 30.98g | Prot: 43.26g | Carbs: 80.50g.
Breakfast: Whipped Cream (Pressurized), special k breakfast sandwich, 2% milk. Lunch: edamame soy beans costco, pear . more...
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Losing 0.5 kg a Week
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Reneedylan's Weight History
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