Weigh In record (no journal entry) for 03 September 2019
|
107.5 kg
Lost so far: 9.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1073 kcal
|
Fat: 34.10g | Prot: 60.22g | Carbs: 135.51g.
Breakfast: Palta, En Linea Cereales Hojuelas Sabor Chocolate, Vivo Smoothie , Colun Leche Entera sin Lactosa. Lunch: Tomates, Pechuga de Pollo a la Plancha, San Jose Jurel al Natural, Manzana Verde, Colun Yogurt Batido sin Lactosa, Nutra Bien Galletas Avena y Manzana, Ecovida Galletas Zero Azúcar Sabor Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavemu's Weight History
|