Weigh In record (no journal entry) for 03 September 2019
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89.9 kg
Lost so far: 101.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1929 kcal
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Fat: 70.87g | Prot: 127.32g | Carbs: 189.25g.
Breakfast: Huevo Revuelto, Arepa Jhonatan , Huevo, Banano, Arepa Jhonatan, El Carriel Arepa de Choclo. Lunch: Pechuga de Pollo sin Piel, Papa Criolla, Zanahoria, Garbanzo Jhonatan . Snacks/Other: Prime Cheese Queso Pera con Bocadillo, Durazno, Manzana. more...
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Gaining 1.7 kg a Week
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jonatanagudelo's Weight History
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