Weigh In record (no journal entry) for 03 September 2019
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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841 kcal
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Fat: 56.59g | Prot: 38.39g | Carbs: 45.26g.
Breakfast: Roma Biskuit Sari Gandum, Telur Ceplok. Lunch: Labu Siam, Telur Balado. Dinner: Labu Siam, Telur Ceplok, Telur Balado. Snacks/Other: Belvita Belvita Breakfast, Rebo Kuaci Original, Telur Balado. more...
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Losing 2.1 kg a Week
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honeyhanifah03's Weight History
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