Weigh In record (no journal entry) for 03 September 2019
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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909 kcal
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Fat: 22.28g | Prot: 29.86g | Carbs: 152.30g.
Breakfast: Банан, Геркулесовая Каша на Воде, Котлета Домашняя. Lunch: Карамель. more...
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Gaining 0.6 kg a Week
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Spark1989's Weight History
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