Weigh In record (no journal entry) for 03 September 2019
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76.8 kg
Lost so far: 6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1402 kcal
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Fat: 103.09g | Prot: 96.57g | Carbs: 21.24g.
Breakfast: Manteiga (com Sal), Leite de Coco Caseiro, Sanavita Colágeno Hidrolisado, Café, Ovo. Lunch: Costelinha, Azeite de Oliva Extra-Virgem, Tomates, Repolho, Cebolas, Alface. Dinner: Repolho, Tomates, Alface, Cebolas, Bisteca de Porco Grelhada. more...
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Losing 2.8 kg a Week
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CatarinaCortez's Weight History
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