Weigh In record (no journal entry) for 03 September 2019
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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85 kcal
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Fat: 3.37g | Prot: 5.12g | Carbs: 9.12g.
Lunch: Olives Vertes, Concombre (Pelé), Tomates Cerises, Carrefour Dés de Jambon, Riz Blanc (à Longs Grains , Cuit). more...
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1738 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Rowing - 5 minutes, Treadmill - 6 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cookie0305's Weight History
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