Weigh In record (no journal entry) for 03 September 2019
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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834 kcal
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Fat: 23.04g | Prot: 75.65g | Carbs: 84.10g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nesquik Nesquik, Schär Corn Flakes. Lunch: Bresaola, Carote. Dinner: Albume d'uovo, Uovo, Minestrone. Snacks/Other: Parmalat Latte Parzialmente Scremato, Burro di Arachidi, Fragole. more...
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Losing 0.8 kg a Week
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Challenge.01's Weight History
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