Weigh In record (no journal entry) for 03 September 2019
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110.7 kg
Lost so far: 3.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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953 kcal
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Fat: 30.73g | Prot: 61.29g | Carbs: 106.65g.
Breakfast: Салат Овощной со Сметаной, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Огурец (с Кожурой), Плов с Куриной Грудкой. Dinner: Борщ. Snacks/Other: Савушкин Teos Йогурт Черника, Кофе. more...
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Losing 4.2 kg a Week
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мариникjj's Weight History
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