Weigh In record (no journal entry) for 03 September 2019
|
69.1 kg
Lost so far: 2.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
797 kcal
|
Fat: 15.40g | Prot: 32.57g | Carbs: 128.55g.
Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Pomodori, Piadina Crudo. Dinner: Gamberi Cotti, Spaghetti di Riso (Cotti), Uramaki Salmone Avocado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|