Weigh In record (no journal entry) for 03 September 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1291 kcal
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Fat: 29.56g | Prot: 160.62g | Carbs: 98.99g.
Breakfast: Land Yogurt Colato Greco 0%. Lunch: Monini Olio Extra Vergine di Oliva, Pomodori, Carote, Lattuga, Delizie del Contadino Filetto di Petto di Pollo a Fette, Grandi Riso Riso Superfino Thaibonnet. Dinner: Pandittaino Pane di Semola Integrale di Grano Duro, Zucchine, Monini Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Mandorle, Myprotein Impact Whey Isolate Natural Chocolate. more...
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Gaining 0.2 kg a Week
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giuseppevicario's Weight History
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