Weigh In record (no journal entry) for 03 September 2019
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76.8 kg
Lost so far: 0.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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434 kcal
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Fat: 18.97g | Prot: 26.75g | Carbs: 43.98g.
Breakfast: Кофе с Молоком, Сухофрукты, Персики, Биокат Творог 12%. more...
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Losing 0.4 kg a Week
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sdetmidoma's Weight History
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