Weigh In record (no journal entry) for 03 September 2019
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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417 kcal
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Fat: 15.61g | Prot: 21.59g | Carbs: 124.01g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо, Hochland Сыр Творожный с Зеленью, Dr. Korner Тонкие Рисовые Хлебцы. Lunch: Арбуз. more...
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Gaining 0.3 kg a Week
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pisarenok's Weight History
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