Weigh In record (no journal entry) for 03 September 2019
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62.6 kg
Lost so far: 50.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1551 kcal
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Fat: 86.17g | Prot: 61.09g | Carbs: 129.07g.
Lunch: AH Halfvolle Melk, Country Cow Cheddar Kaasplakjes, Big Mac Salade. Dinner: Meestersap Appel Rabarber, Rauw Power Bio Kefir, Bulgur met bloemkool en garnalen. Snacks/Other: De Zaanse Hoeve Roomboter Ongezouten, Peijnenburg Zero Volkoren Roggemeel, Halo Top Birthday Cake. more...
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1706 kcal
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Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
je komt al aardig in de buurt van je streefgewicht, hartstikke goed!
03 Sep 19 by member: nienkejoanne
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Klopt. Kheb mn streefgewicht al 3x aangepast 😊
03 Sep 19 by member: bontehond88
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bontehond88's Weight History
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