Weigh In record (no journal entry) for 03 September 2019
|
76.9 kg
Lost so far: 15.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
437 kcal
|
Fat: 17.32g | Prot: 33.41g | Carbs: 36.96g.
Breakfast: Кудесница Мука Овсяная, Яйцо, Alpro Миндальное Молоко, Hochland Творожный Сыр Сливочный , Bombbar Шоколадная Паста. Snacks/Other: Персики, Bombbar Протеиновый Батончик Клубника. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessa Asmol`skaya's Weight History
|