Weigh In record (no journal entry) for 03 September 2019
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87 kg
Lost so far: 5.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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976 kcal
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Fat: 69.94g | Prot: 39.22g | Carbs: 61.60g.
Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk. Lunch: Bols Musk Sticks, Mixed Nuts, Coffee with Milk, Coffee with Milk, Cappuccino, Lettuce Salad with Avocado, Tomato, and/or Carrots, Coles Tuna Onion & Savoury Sauce. more...
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Gaining 0.0 kg a Week
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melainie99's Weight History
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