Weigh In record (no journal entry) for 02 September 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1820 kcal
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Fat: 125.06g | Prot: 149.09g | Carbs: 18.53g.
Breakfast: Tomates, Ovo Mexido. Lunch: Sadia Linguiça Calabresa Defumada, Frango Assado, Tomates, Pepino (Descascado), Omelete. Dinner: Frango Assado, Omelete. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito, Sadia Mussarela, Ovo Cozido. more...
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2157 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ivanilse's Weight History
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