Weigh In record (no journal entry) for 25 August 2019
|
97.0 kg
Lost so far: 26.9 kg.
Still to go: 28.9 kg.
Diet followed: Poorly.
|
|
1487 kcal
|
Fat: 61.02g | Prot: 70.26g | Carbs: 172.17g.
Lunch: Angelfood Cake, Olive Oil, Basil, Minced Garlic, Penne, Oscar Mayer Carving Board Flame Grilled Chicken. Dinner: Amoroso's Hoagie Roll, Provolone Cheese, Campesino Cooked Salami, Italian Salad Dressing, Wegmans Corn on the Cob. Snacks/Other: Ice Cream, Joy Cone Classic Waffle Cones. more...
|
|
2405 kcal
|
Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|