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I ate well, but i'm losing weight. Frustrating :( well, keep eating!!!
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40 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2013:
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1836 kcal
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Fat: 63.79g | Prot: 86.24g | Carbs: 218.04g.
Breakfast: water, camomile tea, Activia Pur, Hafer Crunchy Apfel. Lunch: egg, Mixed Vegetables (Solids and Liquids, Canned), rice. Dinner: Potato, chicken breast, Chicken Noodle Soup. Snacks/Other: Peanut Butter, Reiswaffel, Bananenchips, Vollkorn Zwieback, water, Fresubin Shake 2Kcal/Ml. more...
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1317 kcal
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Exercise:
Sitting - 7 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 1.8 kg a Week
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